An authentic blend of classical Pilates exercises and contemporary variations. Using spring tension to support and challenge you, expect to stretch, strengthen and tone in this full-body workout.
As a holistic exercise system, Pilates is designed to elongate and strengthen the body, build a strong core and improve posture.
Helping to support you in the sports you love most (and prevent injury) be it running, cycling, swimming, weight-training, golf, or tennis. Everyone benefits from the functional workout system of Reformer Pilates.
"Our Pilates Instructors will empower you to feel stronger and move better."
Traditional Reformer Pilates Classes upcoming classes
Saturday 17 May