BJJ Intro Classes

BJJ Academy at Third Space

Brand new to Brazilian jiu-jitsu? Start with our introductory class for White Belts. Learn the rules of the sport, health and safety when training, dojo etiquette and basic terminology, positions and movement drills.

Rules and progression

BJJ Academy House Rules
BJJ Academy Progression Guide

BJJ Intro Classes upcoming classes

Saturday 28 June
Mon 30
Brazilian Jiu Jitsu - Intro with Niko Janik
Soho 17:30 - 18:00 (30min)
Tue 01
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Wed 02
Brazilian Jiu Jitsu - Intro with Niko Janik
Soho 17:30 - 18:00 (30min)
Thu 03
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Mon 07
Brazilian Jiu Jitsu - Intro with Niko Janik
Soho 17:30 - 18:00 (30min)
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