BJJ Intro

BJJ Academy at Third Space

Brand new to Brazilian jiu-jitsu? Start with our introductory class for White Belts. Learn the rules of the sport, health and safety when training, dojo etiquette and basic terminology, positions and movement drills.

Rules and progression

BJJ Academy House Rules
BJJ Academy Progression Guide

BJJ Intro upcoming classes

Friday 03 April
Mon 06
Brazilian Jiu Jitsu - Intro with Niko Janik
Soho 17:30 - 18:00 (30min)
Tue 07
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Thu 09
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Tue 14
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Thu 16
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
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